Meta-attention

Prosoche is paying attention to how you pay attention. Paying attention to the meaning you attach to events

People fuse the meaning and event together

It is the greater booster shot against foolishness

"Prosoche is ‘to pay attention.’ Meaning: pay attention to how you’re paying attention (your M-A-R). Learn to distinguish between your modal meaning and the event. (Vervaeke argues that this is the core of all of our modern cognitive psychotherapies. Learning to distinguish the meaning between the event and the meaning you give the event)"

- Mark Mulvey

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