Truesight

Procheiron is a stoic practice that aims to teach that “there is a difference between the existential, modal meaning of an event, and the event itself.” Meaning isn’t part of the event at all. If keep them fused, you will become con-fused. If we confuse them, we start to believe that we can alter the meaning by altering the event. But this isn’t always possible.

“Get a cup you really like, very familiar, then smash it. Then remember the distinction between the meaning and the thing. Practice it with little things. Then can do it with larger things.”

Spetznaz Chicken Killing Ritual
The Spetznaz have a ritual where they raise and kill a chicken during training that is meant to be something like this

Quotes
Procheiron is seeing things as they are (I think but I need more on this) "Procheiron is a stoic practice that aims to teach that “there is a difference between the existential, modal meaning of an event, and the event itself.” Meaning isn’t part of the event at all. If keep them fused, you will become con-fused. If we confuse them, we start to believe that we can alter the meaning by altering the event. But this isn’t always possible.

“Get a cup you really like, very familiar, then smash it. Then remember the distinction between the meaning and the thing. Practice it with little things. Then can do it with larger things.”"

- https://web.archive.org/web/20210307145118/https://awakeningfromthemeaningcrisis.com/procheiron

"* Procheiron means ‘ready to hand.’ It means remembering, but in the sense of sati. Remembering in a way that brings skills and sensibilities to bear.
 * The Meditations by Marcus Aurelius is a book where you can see procheiron in action. Many people misread this, thinking the point is to believe the propositions he is proposing. But it’s not a book written to you, it’s a book written to himself. “Marcus is practicing psychotechnologies that are attempting to bring into awareness the co-identification process and co-transform the meaning of the world and the meaning of himself.”"

- Mark Mulvey